ABOUT THE CLASS
This is a dynamic, flowing yoga class linking breath, movement and intention together.
This class welcomes beginners and experienced practitioners alike. It is a great way to energise the body and work up a slight sweat. Wear comfortable clothing you can manoeuvre in easily.
Please inform the teacher of any injuries or concerns.
After moving to Edinburgh in 2015, I started to deepen and increase my yoga practice as a way of engaging with the community and grounding in a new home. During my teacher training with MUDRA Yoga in 2017 I discovered my love for sharing this practice with others, and I always intend for my teaching to be empowering, inspiring and explorative, creating a fun and accepting environment. I love how yoga can give a vibrant embodied experience while still expressing intention and thought, and my practice and teaching is grounded in yoga philosophy.
Nina teaches Vinyasa Yoga on Mondays from 10:00 - 11:00 with Beetroot Sauvage Wellness Centre.