In our lives we can feel stuck at times and don't know how to move on. It might seem like there is no way out, or that we only have a limited choice. Gestalt therapy helps broaden awareness through exploring various possibilities and behaviours in a safe therapeutic relationship. It focuses on the body to become more mindful of our feelings as they appear in the here-and-now.
In her practice Paulina likes using movement and mindfulness of breathing to aid in the therapeutic process.
Paulina is a Gestalt therapist in advanced clinical training. She has completed Gestalt psychotherapy course in Edinburgh Gestalt Institute in 2017. She is fully insured and subscribes to GPTI code of ethics. Her passion for Gestalt therapy comes from her interest in human being's potential for growth and creativity. She is keen on exploring what could serve us best and in line with our deepest truth.
£45 - 50 minutes
(£40 concession for students, unemployed or other benefits)
I warmly welcome you to my practice in Beetroot Sauvage!